How To Prevent Obesity After Liver Transplant?

How To Prevent Obesity After Liver Transplant?

While obesity is a major problem in itself, this problem becomes more harmful to patients who recently underwent a liver transplant surgery in India. A highly obese individual is likely to attract more diseases post-surgery, affecting overall health adversely.

The reasons behind weight gain post-surgery can be lack of exercise, unhealthy eating, and side-effects of medication too. Weight gain after surgery is progressive and not immediate; this makes timely detection difficult. So, in this blog, we bring a few tips that can help liver transplant to reduce some weight post-surgery. Have a look at it:

 

1- Exercise From Day 1

It is common for patients to feel lazy and dull after a liver transplant. This one aspect later becomes the most prominent reason for a person to become obese. Family members of the patient must play an active role in ensuring that the patient starts to do all the physical activities suggested by the doctor. A doctor will usually prescribe brisk walking, yoga, and light exercises to such patients for keeping them active. Consulting a doctor and making sure that their instructions are followed is very vital at initial stages after surgery.

2- Eat Healthy

Eating a healthy and nutritious diet is not only required to keep the body immune level high or giving strength to the body, but it is also required to ensure that the patient does not gain weight post-live transplant surgery. The patient’s family must get a complete diet chart that should be followed for the rest of the life of the patient.

3- Avoiding Steroid Therapy

Undergoing steroid therapy after a liver transplant can lead to excessive weight gain, blood pressure imbalance, and other medical conditions. A patient must get complete detail of the treatment they are getting and ensure that no steroid therapy is continued for a long time.

4- Avoid Too Much Screen Time

Spending time watching television or glued to the mobile screen can give patients the belly they are not supposed to have post-surgery. The best step towards a healthy and obesity-free life is to stay active throughout the day. But yes, the patient must not exhaust themselves in this process!

5- Reduce Stress Levels

While it may not seem possible, but, excessive stress can lead to obesity, says many types of research by medical professionals. Stress about life, or surgery, or routine must be avoided by patients after a liver transplant.

Obesity must be avoided by patients in every case after liver transplant surgery. Dr. Vivek Vij, an experienced liver transplant & GI surgery specialist in India , guides patients and their families with all possible ways to fight obesity after surgery. He is a renowned doctor who can be consulted for all liver-related diseases. Book an appointment with him today if your liver is the one organ that is causing all the problems.

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