Best Acupressure Points For Liver, Detox Liver Cleansing

best acupressure points for liver, detox liver cleansing

Acupressure and liver acupuncture points for liver detoxification are a powerful way to support our body’s natural cleansing process. The liver is the primary organ responsible for detoxification according to traditional Chinese medicine (TCM).

It helps regulate the smooth flow of energy and remove toxins from our bodies. Spring season, in particular, is an ideal time for liver detoxification. This is because the season is associated with liver health in TCM. The warmer temperatures help activate the liver’s detoxifying functions without overburdening the body.

Dr Vivek Vij advises his patients to undergo detoxification in summer and spring and not colder months. This is because it prevents strain on the liver and digestive system, allowing for a more effective and balanced cleansing process.

Chinese medical professionals sometimes start by assessing the liver condition when determining the root of a problem. Your general well-being and health are reflected in the condition of your liver. The same concepts that underpin acupuncture are also used in acupressure points for the liver, which has been used for hundreds of years in China to heal illness and promote well-being.

The liver acupressure points in the hand, which is also sometimes referred to as pressure acupuncture, are sometimes viewed as acupuncture performed without the use of needles. But what is acupressure precisely, and how does it work?

The following information will inform you about acupressure points for the liver:

The Liver’s Role in Acupuncture

The liver controls the flow of qi, the life-sustaining energy, and stores blood, which transports qi throughout the body and promotes the proper operation of our organs, limbs, and tissues. Dr Vivek Vij, renowned for his expertise in the best liver transplant in Indiastates thatour liver provides the muscles with blood while we are awake. Blood returns to the liver to be cleaned during sleep. The hun, or soul, which is likewise housed in the liver and departs the body after death, gives us our awareness and feeling of purpose.

A drab complexion, breakouts, visual issues including bloodshot eyes or hazy vision, muscle weakness, and sleeplessness are all indications of a sick liver. Unaccounted-for irritation and rage may point to a liver issue because the liver also assists in regulating emotions.

What Is the Process of Acupressure?

The acupressure for the liver in the body’s meridians is pressed by acupressure practitioners using their fingers, palms, elbows, or feet, as well as specific gadgets. The fatty liver acupressure points may also include stretching or acupressure massage, among other things. You recline completely clothed on a comfortable massage table during an acupressure session. Your body has acupressure spots that the practitioner softly pushes. A normal session lasts around an hour. For the best results, you may require many sessions.

Acupressure and other Asian bodywork techniques aim to balance and restore health to the body’s energy pathways, including liver meridian points, while regulating the competing energies of yin (negative energy) and yang (positive energy). Many advocates assert that liver acupressure points not only heal the physical body and energy systems, but also the mind, emotions, and soul. Some people even hold the view that therapists can transfer the life force (external qi) to a different individual.

The Best Acupressure Points to Use for Liver Cleansing are

Here are the liver 4 acupuncture points.

Lower Qi sea

On the body’s midline, three finger widths below the belly button is where the Lower Qi sea is situated. The immune system is strengthened and weariness is relieved by stimulating this spot. In addition, it aids in boosting the immune system, easing fatigue and general weakness as well as headaches, body pains, abdominal cramps, constipation, and menstrual cramps.

Great rushing

Between the big and second toes is where this point is situated on the webbing. The liver is the most important detoxifying organ, and stimulating this area on both feet alternately aids in regulating and rejuvenating it. This point can also be encouraged to treat other health issues, including headaches, lower back discomfort, eyesight issues, menstrual cramps, migraines, and sleeplessness.

The Shu Mansion

Shu Mansion is a detoxification point positioned directly behind the collarbone. The kidneys, which are important for eliminating pollutants, can have their functioning controlled by applying pressure to this site using acupressure for the liver. Additionally, it works well in treating various respiratory issues, including asthma, tightness in the chest, and nasal congestion.

You should consult Dr Vivek Vij, the best liver transplant surgeon in the worldif you are undergoing liver treatments or are considering advanced medical interventions. He will provide you with expert guidance on maintaining optimal liver health.

Qi’s Upper Sea

The breast bone’s middle is a little below this point – its stimulation aids in opening the chest and allowing qi to easily circulate through the lungs. Furthermore, it aids in enhancing the immune system and the body’s ability to fight disease, as well as in reducing stress and anxiety.

How to Use Acupressure for Liver Detox?

Dr Vivek Vij, the best liver transplant surgeon in Delhistates that you can use acupressure via:

  • Applying gentle but firm pressure on each point for 30 seconds to 1 minute. This requires using circular motions or steady pressure.
  • The activity must be repeated 2-3 times daily for optimal results.
  • Pair acupressure with deep breathing and hydration to enhance detox effects.

Acupressure: What Safety Measures Should You Take?

The acupressure points for fatty liver are generally quite secure. Before attempting any therapy that involves manipulating joints and muscles, such as acupressure, if you have cancer, arthritis, heart disease, or any chronic illness, be sure to speak with your doctor. Additionally, confirm the certification and licensing of your Acupressure for liver practitioner. In the event of any of the following circumstances, deep tissue treatment, such as acupressure, may need to be avoided:

  • Treatment is given in the vicinity of a malignant tumour or if the disease has progressed to the bones.
  • You have rheumatoid arthritis, a spinal injury, or a bone disease that physical manipulation might aggravate.
  • You suffer from varicose veins.
  • You are expecting a child (because certain points may induce contractions)

Additional Tips for Liver Detox and Cleansing

Dr Vivek Vij and his team, the leading liver transplant doctor in Delhihave shared some ways to naturally enhance liver detoxification.

  • Drink Warm Lemon Water 

It helps flush out toxins and improves digestion.

  • Eat Liver-Friendly Foods 

Consume beets, green leafy vegetables, turmeric, and garlic. It helps support liver function.

  • Reduce Alcohol and Processed Foods 

Their consumption often causes a burden on the liver.

  • Exercise Regularly

It helps improve circulation and detoxification.

  • Get Quality Sleep 

The liver detoxifies your body while you are resting.

  • Practice Deep Breathing and Meditation 

It helps release toxins and reduce stress levels.

Conclusion

The qi and blood are moved throughout the body by these locations working in tandem. They aid in the opening of all meridians, increase circulation, and the reduction of discomfort throughout the body. The greatest experts in that industry should be your first port of call if you’re seeking answers to liver problems. You may get all the assistance you need from Dr. Vivek Vij, the first best Liver Transplant Surgeon in india subcontinent to publish a series of laparoscopic donor hepatectomies in “Liver Transplantation.”

FAQs

What are the best acupressure points for liver cleansing?

Ans. The best acupressure points for liver cleansing include the Lower Qi sea, located three finger widths below the belly button, Great rushing located between the big and second toes, Shu Mansion behind the collarbone, and Qi’s Upper Sea just below the middle of the breastbone. Stimulating these points can aid in detoxification and boost overall health.

How does acupressure support liver health?

Ans. Acupressure supports liver health by stimulating specific points along the body’s meridians to move qi and blood effectively. This helps in opening all meridians, improving circulation, and reducing discomfort, which can detoxify the liver and regulate its functions.

Are there any safety precautions to consider before trying acupressure for the liver?

Ans. Yes, acupressure is generally safe, but it’s important to consult with a doctor before trying it, especially if you have conditions like cancer, arthritis, heart disease, or any chronic illness. Also, avoid deep tissue treatments like acupressure in certain conditions, such as near a malignant tumour, if you have bone diseases, varicose veins, or are pregnant.

Can acupressure treat liver-related symptoms and diseases?

Ans. While acupressure can help in managing symptoms related to liver diseases by enhancing detoxification and improving qi flow, it should not replace medical treatment. It’s best used as a complementary therapy alongside conventional treatments recommended by healthcare professionals.

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